News Feb 2020

News Feb 2020

Muay Thai in Yeovil February saw the start of the 6 Week Muay Thai Course in Yeovil.  🤩🥊🔥 This is a brand new program to help you develop your mind, body, and health! Focusing on developing: 💥Fitness 💥Mindset 💥Confidence 💥Stress Relief 💥Energy Levels So what’s...
Women’s Self Defence Classes in Yeovil

Women’s Self Defence Classes in Yeovil

What an amazing afternoon we had with some many wonderful women at our first ever Ladies Only self defence seminar! Our ladies only coach, Deborah, has a real desire to make self defence both fun and accessible to women in the Yeovil and Somerset area. She believes...
Where Does Brazilian Jiu-Jitsu Come From?

Where Does Brazilian Jiu-Jitsu Come From?

2000BC – The origins of Jiu-Jitsu It is difficult to say precisely at what point in time or where exactly Jiu-Jitsu originated. Despite the efforts of many historians and evidence pointing to Buddhist monks in India, basic elements of grappling can be traced back to...
What is BJJ?

What is BJJ?

Great question! Brazilian Jiu-Jitsu is a martial art and combat sport system that focuses on grappling and especially ground fighting.   To help answer this fully though, we’ve compiled some of the best information from Wikipedia and around the web. Brazilian...